There’s this current push to eat a heavily plant based or vegan diet and to give up eating any animal derived foods. The underlying theme is that vegan diets are healthier than diets that include animals. There is a good reason to question this idea. Certain key nutrients are missing if we don’t eat any […]
Happy World Spine Day Texarkana!
October 16th is #WorldSpineDay and this year we encourage you to take some basic steps to improve your spinal health which will also improve your overall health. Unfortunately, we tend to only think about spinal health when our neck, shoulders, or back hurts which for far too many people is every day. Proper and full […]
Our Understanding of the Extreme Importance of Spinal Health Goes Way Back…
Did You Know? The understanding that the spine is involved in health and wellness… and the practice of using manual manipulation as a way of healing dates back to the time of the ancient Greece. Hippocrates considered the father of medicine once said, “Get knowledge of the spine, for this is the requisite for many […]
The Chiropractic ‘Secret’
Chiropractic, The ‘Secret’ Ingredient To A Healthy Lifestyle Health requires many factors ranging from diet to sleep, stress reduction, exercise, and movement. Chiropractic care and recommendations can improve all these factors. The chiropractic treatment side of this equation is equally important to the lifestyle changes because it’s very important to restore normal movements and muscle […]
High Blood Sugar Doubles Cancer Deaths
Are We Feeding Cancer? A 2018 systematic review of 12 studies of 9,872 patients finds cancer patients with solid tumors have a 200% higher chance of dying if they also have hyperglycemia (high blood sugar). This large literature review suggests that higher blood sugar levels may feed cancer cells regardless of whether the individual was […]
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