Health, Fitness, Weight Loss, and Achieving Your Goals in Texarkana “The secret of getting ahead is getting started.” Mark Twain We all want to accomplish something greater in different areas of our life. Health, Fitness, and Weight Loss are usually at the top of the list. You can change everything by making the right decisions. […]
4th Quarter Goals, Hurry Up Offense
Health and Wellness Goals, Texarkana It’s September already and football season is here again! We are moving into the 4th quarter of 2017. Every January when we start the year anew, many people set goals for the upcoming New Year. Far too often, many of these goals fall by the wayside as the year progresses […]
How To Radically Improve Your Health Starting Today
How To Accomplish Your Health and Wellness Goals Faster Than You Ever Imagined Possible. Health and Wellness… Improve Pain, Lose Weight, Have More Energy, and Reduce Your Risk Of Suffering and An Early Death In Texarkana! In the previous post, we introduced a concept of investing in your health and wellness. Let’s see how you […]
“What is the best diet for fast weight loss?”
“What is the best diet for Rapid Weight Loss?” How To REALLY Lose Weight As Quickly As Possible Without Losing Your Health… Part 1 I get this question all the time in person and online. I see so many people struggling with losing weight. People are frustrated, you may be frustrated. I probably don’t need […]
Are Artificial Sweeteners Making You Gain Weight?
Are Artificial Sweeteners Making You Gain Weight? Over the last several years, it’s become increasingly apparent that sugar is causing major health problems for a huge number of people… implicated in everything from weight gain, heart disease, cancer, diabetes, and so many other terrible chronic diseases. People have turned to using artificially sweetened foods that […]
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