Hey, Dr. Hagebusch here! A little about me to put the answer to put this recent question in context. I am a 4th degree black belt in Brazilian Jiu Jitsu (BJJ) that has worked out with weights for decades, have a lot of strength and conditioning background, and am a chiropractor that has evaluated and […]
“Can I Train In Grappling With A Disc Herniation?”
“Can I Train In A Grappling Martial Art If I Have A Disc Herniation?” As a chiropractor, I have evaluated and treated thousands of people with disc injuries and herniations over the last 26 years. I’ve also trained for 30 years + in martial arts including wrestling, judo, Brazilian Jiu Jitsu, and MMA. I have […]
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