MDs have struggled to help the millions of people with chronic pain. For years, opiates were used to help people reduce pain. Unfortunately the use of opiods has led to the biggest drug problem our country have ever experienced… the opiod crisis. As the awareness of the opiate problem came to light, MDs trying to […]
A Diet To Prevent The Flu?
The Ketogenic Diet Reduces Flu and Flu Related Deaths (at least in mice). I’ll briefly discuss a recent study published in the Journal of Immunology that shows a surprising benefit of ketogenic diets. Before I do though, think about this one thing… throughout human history, we’ve relied upon seasonal, locally available plants and animals for […]
Skim Milk Is More Fattening Than Whole Milk?
A study in the Archives of Pediatrics and Adolescents followed 12,829 children aged 9 to 14. There are several interesting points in this paper about milk… Researchers found that those who drank skim and 1% milk gained more weight than those who drank full-fat milk. Why? Likely it was due to the higher number of […]
Chiropractic Reduces Opiate Use By 49%!
Every Opiate Problem Always Starts With Taking The First Pill… Even Though No One Ever Sets Out Wanting To Have A Serious Problem. If you’re hurting, what can you do though? A meta analysis of 66,000 people found that seeing a chiropractor for a musculoskeletal pain meant far fewer opiods. “Patients who visited a chiropractor […]
Happy World Spine Day Texarkana!
October 16th is #WorldSpineDay and this year we encourage you to take some basic steps to improve your spinal health which will also improve your overall health. Unfortunately, we tend to only think about spinal health when our neck, shoulders, or back hurts which for far too many people is every day. Proper and full […]
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