Vitamin D Protective Against Acute Respiratory Infections. A recent study again confirms that vitamin D supplementation can help protect against acute respiratory infections. Since Vitamin D is used in many processes in our bodies, including in the immune system, AND that many people are deficient or low in Vitamin D then it really makes sense […]
Vitamin D, Sun, and Pain Perception (Fibromyalgia)
Vitamin D3, Sun Exposure, and Pain Perception in Fibromyalgia Many people are deficient and this might be even more true with fibromyalgia sufferers. Getting out in the sun can help get the levels up, as can D3 supplementation. A recent study in the Journal Pain supports this idea. “The role of calcifediol (vitamin D) in […]
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