How Sleep Loss Is Causing You To Gain Weight. A Texarkana Chiropractor Discusses Two Of The Most Common Problems Facing Texarkana Residents… Sleep Loss and Weight Gain. In several studies, short sleep time has been associated with being overweight and obesity. In persons sleeping less than 8 hours (most people), increased Body Mass Index has […]
How To Get A Better Night’s Sleep Naturally
Sleep Problems, Insomnia and Pain Many people suffering from pain and ongoing, chronic pain experience insomnia and sleeping problems. As many as 80% of people suffering with chronic pain have ongoing sleep difficulties also. It effects so many people in the Texarkana area, reducing their quality of life and ability to perform as well as […]
Could Your Lack Of Sleep Make Your Pain Worse?
Sleep Is Critically Important For Your Health For So Many Reasons, For Example… Loss Of Sleep Increases Inflammation Sleep disturbances are associated with inflammatory disease risks and increases in all cause mortality. A review of 72 studies were evaluated looking at inflammatory markers in the blood: C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor α […]