Sleep, Memory Loss, and Dementia. Sleep is exceptionally important for our overall health… Maybe most importantly, our brain’s health. A recent paper in JAMA Neurology 2021, “Association of Short and Long Sleep Duration With Amyloid-β Burden and Cognition in Aging” looks at sleep duration in relation to memory loss and the development of amyloid plaques […]
“How Can I Better Recover From MS Flare Ups?”
Multiple Sclerosis Is A Terrible Disease That Will, Even In The Best Scenarios Flare Up At Times. First, I really want to congratulate you just for looking for answers and not giving up. MS is such a terrible disease, so many people just feel completely helpless. There are things you can do but it’s complicated […]
Sleep Loss Causes More Pain
Sleep loss quickly causes changes in brain that leads to feeling more pain. Often when I see patients, they report that they started feeling pain waking up one morning. I ask them about what happened and the story often goes something like this… “I got in a car accident several years ago and have had […]
Is Sleep Loss Making You Gain Weight And Lose Your Health?
How Sleep Loss Is Causing You To Gain Weight. A Texarkana Chiropractor Discusses Two Of The Most Common Problems Facing Texarkana Residents… Sleep Loss and Weight Gain. In several studies, short sleep time has been associated with being overweight and obesity. In persons sleeping less than 8 hours (most people), increased Body Mass Index has […]
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