Why do you have ongoing pain for years after an car accident? Car accidents cause a lot of injuries to so many different parts of the body ranging from whiplash (a generic term often referring to injuries causing neck pain, headaches, and more) to concussions, shoulder injuries, back injuries, and injuries to various extremities. Every […]
Exercise for Whiplash Injuries
How To Best Use Exercise After A Texarkana Car Accident To Improve Neck Pain. Research has shown that exercise can help people recover from spinal injuries like whiplash from a car accident. So many people in Texarkana suffer long term effects from whiplash injuries that often causes neck pain, stiffness, headaches, muscle spasms, and more. […]
COVID-19 Risks and You
Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
Improving Your Health In The Age Of COVID-19 and Beyond.
If you are concerned about getting covid-19, the absolutely best thing you can do is to improve your health, especially metabolic health by eating better, exercising daily, reducing stress (ie. quit paying attention to all the doomsday news), improve sleep, get outside in the sun, and do some things you love doing. The greatest risk […]
Coronavirus Risks with Anti-Inflammatories
Coronavirus Warning About Anti-Inflammatory Risks. Anti-inflammatories may aggravate Covid-19, France advises health officials point out that anti-inflammatory drugs are known to be a risk for those with infectious illnesses because they tend to reduce the response of the body’s immune system. It’s still not known exactly how various medications may help or in this case […]
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