Do you want to get more active to improve your health and wellness? You have a lot of options to get started. What exercise works best for most people to improve their health and wellness? How long should you exercise, how hard, and what type of activity should you do? Research looked at this and […]
Hypertension (High Blood Pressure)
Stress, High Blood Pressure, Cardiovascular Disease, and Chiropractic High blood pressure is a risk factor for cardiovascular disease, stroke, and worse. Check out this short video to learn more about what you can do about it to improve your health and reduce your risks. Watch the short video above to discover what researchers have found […]
How To Raise Fit Kids
Helping Your Kids Get and Stay Fit. The National Institutes of Health reports about 55% of adults are overweight or obese. This is up from 43% in the 60’s. How heavy and how healthy we are often is related to our habits when young. Our kids now are becoming increasingly sedentary, only 19% are physically […]
Dr. Hagebusch’s Top Health and Wellness Posts
Here are the Top Posts of The Week from our Health Blog and our Facebook page. Check them out for insight on improving health and wellness for you and your family. This video post answers the question, Who Sees A Chiropractor?. The video discusses the results of a large survey about why 20 million Americans […]
Cancer And Weight Gain
13 Cancers Are Associated With Being Overweight Or Obese. These make up 40% of cancers diagnosed in the US according to the CDC. The incidence of the cancers that are associated with being over weight are increasing. The rates of cancers not associated with obesity are decreasing. Cancer is a complex problem, but it strongly […]
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