Movement, Mood, Sleep, and Energy Levels Increasing physical activity has been shown to improve mood in many past studies. A recent study once again shows movement is an good way to improve mood. The study was published online in JAMA Psychiatry. The researchers found increases in physical activity for adults was followed by increases in […]
Chiropractic Versus Pain Management
UK researchers find chiropractic care is more effective than pain management clinic in reducing chronic back pain and disability. Researchers at a National Health Service outpatient clinic (pain clinic) in the UK performed a study to see if chiropractic care could be beneficial for patients suffering from chronic (pain lasting longer than 12 weeks) low […]
A Real Gift!
What’s the One Thing that will allow you to improve in every part of your life? The One Thing that will help you feel better, sleep better, reduce stress, have more energy, perform better at home, work, and everywhere else. It’s your health and wellness. The problem is that too often we sacrifice our health […]
Chiropractic, Neurology, and Pain
Chiropractic and Spinal Function. Beyond Pain. Research studies have shown that spinal function has a major impact on brain function. This is because our spine provides a major input into the brain that tells the brain where we are in space. This is critical for movement and much more. Coordination of movement and all […]
How An Undiagnosed Problem Causes Miscarriages
Miscarriages may be due to undiagnosed celiac disease, and may resolve after a gluten free diet. Could your miscarriages be the result of an undiagnosed autoimmune condition? The answer is clearly yes. What’s more, it may be that a simple dietary change could prevent a miscarriage in susceptible women. A few things you should know. […]
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