Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
Improving Your Health In The Age Of COVID-19 and Beyond.
If you are concerned about getting covid-19, the absolutely best thing you can do is to improve your health, especially metabolic health by eating better, exercising daily, reducing stress (ie. quit paying attention to all the doomsday news), improve sleep, get outside in the sun, and do some things you love doing. The greatest risk […]
Susceptibility factors for getting very sick with the Corona Virus.
Susceptibility factors for developing more severe complications with the Corona Virus. Age Genetics Immune system problems Chronic disease (particularly mentioned often are: diabetes, heart disease, high blood pressure, and lung diseases (including the very common – asthma). Stress Nutritional deficiencies You can’t control some of these, but you can control others. Focus on those, focus […]
How To Have Better Health
How To Have Better Health To Reduce Your Risks. Limiting risk around all communicable and all chronic diseases revolves around several very important factors that are controlled by you every minute of every day. This is especially important with the risk of coronavirus 19, all the other infectious diseases, and the shockingly high number of […]
How One Man ‘Cured’ Chronic Disease With Laughter
The Famous Story Of How Norman Cousins Laughed His Way to Health! Jimmy Buffett’s in the song Changes in Latitudes famously sung, ” “If we couldn’t laugh, we would all go insane.” Laughter does having some very serious healing qualities beyond mental health as we’re about to talk about here with a man you may […]
Protected by Patchstack