Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
Exercise Found To Reduce Risks From COVID-19
Researcher finds regular exercise can protect against deadly Coronavirus complications. I know you might be thinking that this sounds like a lot of work. Hear me out though! However, the best thing you can do to reduce your risks of serious problems from this virus, the next one, and every other chronic disease that is […]
Improving Your Health In The Age Of COVID-19 and Beyond.
If you are concerned about getting covid-19, the absolutely best thing you can do is to improve your health, especially metabolic health by eating better, exercising daily, reducing stress (ie. quit paying attention to all the doomsday news), improve sleep, get outside in the sun, and do some things you love doing. The greatest risk […]
Are people with diabetes more likely to get COVID-19?
Are people with diabetes more likely to get COVID-19? This is quoted directly from the diabetes.org website: There is not enough data to show whether people with diabetes are more likely to get COVID-19 than the general population. The problem people with diabetes face is primarily a problem of worse outcomes, not greater chance of […]
Blood Sugar Control Is A Key Factor In COVID-19
Evidence That Blood Sugar Control Is A Key Factor In Immunity. Glucose control may be key for protection against COVID-19, especially for diabetes patients, since viruses tend to high jack cellular machinery to increase glycolysis. Hyperglycemia (high blood sugar) not only promoted viral shedding and pathogenicity, but impairs immunity by disrupting function of white blood […]
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