One of the biggest threats to our health in the modern world is stress. Stress has been associated with so many chronic and deadly diseases. Minimizing your stress is important through lifestyle management including getting enough sleep, exercising daily, spending time with people you enjoy, doing things you love doing, laughing, in addition to things […]
Stress Increases Susceptibility To Viral Infections
What age should your child start football?
An interesting and frightening paper about youth football. We have seen in prior studies, the longer someone plays football, the greater their risk of CTE (chronic traumatic encephalopathy). A recent study looks at another factor, age the the player started playing football. It appears in this relatively small study of 211 autopsied brains with 84 […]
How To Stay Positive, Follow The Linus Philosophy
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” Helen Keller Halloween is the #1 adult party holiday… It’s certainly not just for kids. We’ve got costumes, lawn decorations, home decorations, parties, junk food and more frightening feasting. Reaching back into my distant childhood I remember growing up […]
A New Theory About Developmental Problems In Kids
Why Do Some Kids Develop Autism, Other Severe Developmental Problems, or Mental Health Challenges? Understanding Neuro-Inflammation. We’ve been covering some concepts for Dr. Datis Kharrazian’s Neuro-inflammatory Course where he covered some of the latest research on neurological disorders that were occurring due to this process and what to do about it. In the first post, […]
Memorial Day 2019. Honoring Our Fallen Veterans.
Memorial Day is a day set aside to honor the military men and women who gave their lives in war. The 4,435 Americans killed in the American Revolutionary War. The 2,260 Americans killed in the War of 1812. The 618,000 Americans killed in the Civil War. The 2,446 Americans killed in the Spanish-American War. The […]