Movement Based Treatments Help Arthritis Pain and Stiffness! We mentioned in another blog post that arthritis often begins with a trauma or repetitive traumas/stresses to the joint(s). These traumas/repetitive stresses can cause problems within the joints and muscles controlling the joints which change the way the joint moves. Over time, this causes ever-increasing damage to […]
What You Need To Know About Arthritis, Pain, and Stiffness
Osteoarthritis Causes Many People Serious Problems in Texarkana. Osteoarthritis, degenerative joint disease, degenerative disc disease, and bone spur formation is very common. It occurs most frequently in the hands, hips, and knees. It’s also very common in the neck and back. We know that trauma can start or accelerate the process of developing arthritis. We […]
Low Carb Diet Helps Knee Pain
Diet Effects Pain and Inflammation. Arthritis commonly effects the knees and can cause serious pain and difficulty doing daily tasks in so many people. Here’s a potential solution that you may have never heard about… A low carb diet was found to dramatically improve osteoarthritis knee pain and inflammation. Inflammation is tied to so many […]
A Real Gift!
What’s the One Thing that will allow you to improve in every part of your life? The One Thing that will help you feel better, sleep better, reduce stress, have more energy, perform better at home, work, and everywhere else. It’s your health and wellness. The problem is that too often we sacrifice our health […]
JAMA Study: Try Physical Treatments for Back Pain, Hip and Knee Arthritis
Journal of the AMA Report on Chronic Back Pain, Hip, and Knee Arthritis Recommends Avoiding Opiates, Instead Try Physical Treatments Patients with chronic back pain, hip pain, and knee arthritis pain should first seek relief through non-opioid medications as well as exercise, rehabilitation, and other non-medication treatments, according to researchers of a recent study in […]
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