More than 84 million American adults and so many here in Texarkana have PRE-diabetes. They are already having problems but haven’t crossed the arbitrary line into full blown diabetes. Once they do, they’re now classified as having the disease. They now have major increases in health problems including an earlier death, heart attacks, stroke, dementia, […]
Losing Weight, Problem and Solution
Why do so many people continue to struggle to lose weight? Obesity continues to worsen in US. 5 states were at or above 35% obese in 2016. In 2012, no state was over 35%. This brings with it a lot of suffering with health problems, costs, medications, and just a loss of ability to enjoy […]
Pre-Diabetics Quickly Become Diabetics
How fast can pre-diabetics become diabetics? It can happen very quickly as shown in a recent study. Just 2 weeks of low activity pushed pre-diabetics into full blown diabetics and they did not return to pre-diabetic status after returning to normal activities for 2 weeks. Both prediabetes and diabetes are serious health problems. They are […]
Alzheimer’s Cause and Prevention
Big numbers. According to a recent study, almost 1/2 of Alzheimer’s cases are due to hyperinsulinemia. What is hyperinsulinemia? High insulin levels in the blood, specifically in this case high over a long period of time. This begs the question… “What causes high insulin levels in the blood?” Several things effect insulin release and levels. […]
Paleo Diet for Metabolic Syndrome
Research Into The Benefits Of A Paleo Diet For Metabolic Syndrome Metabolic Syndrome is very common in Texarkana and in the US. It’s a growing problem that is even effecting our kids now. Metabolic Syndrome can be helped through lifestyle modifications. In fact, many researchers consider metabolic syndrome a lifestyle disease. Improving metabolic syndrome will […]
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