High Omega 6 oils are a serious threat to your health and the health of your family. Higher consumption of these oils drive chronic inflammation in the body which increases pain and drives many very serious chronic disease processes. Omega 6 fats counter the effects of Omega 3’s in certain ways in your body. The […]
Are Vegetable Oils Causing A Health Problem?
Vegetable Oils Are They Dangerous to Your Health? What we eat (and what we avoid) can have a profound effect on our health. The problem is that there are so many confusing, conflicting ideas about what to eat and what not to eat. We’ve previously discussed some of the problems with foods that really bump […]
Could Your Lack Of Sleep Make Your Pain Worse?
Sleep Is Critically Important For Your Health For So Many Reasons, For Example… Loss Of Sleep Increases Inflammation Sleep disturbances are associated with inflammatory disease risks and increases in all cause mortality. A review of 72 studies were evaluated looking at inflammatory markers in the blood: C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor α […]
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