Exercise Reduces Neurological Inflammation and Improves Mental Health Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia in a dose dependent way. Interestingly higher IL6 is associated with so many other problems also and drives CRP (c-reactive protein, an inflammatory marker). This is just one example of exercise helping chronic disease. Could exercise […]
The Secret Of Lasting Arthritis Pain & Stiffness Relief!
The Real Story Behind Weight and Arthritis. One arthritis risk factor to target is body fat because as we’re about to see fat cells actively drive arthritis pain and inflammation. In fact losing some body fat will not only help arthritis and pain, but have so many other health benefits… and it’s not nearly as […]
What You Need To Know About Arthritis, Pain, and Stiffness
Osteoarthritis Causes Many People Serious Problems in Texarkana. Osteoarthritis, degenerative joint disease, degenerative disc disease, and bone spur formation is very common. It occurs most frequently in the hands, hips, and knees. It’s also very common in the neck and back. We know that trauma can start or accelerate the process of developing arthritis. We […]
Low Carb Diet Helps Knee Pain
Diet Effects Pain and Inflammation. Arthritis commonly effects the knees and can cause serious pain and difficulty doing daily tasks in so many people. Here’s a potential solution that you may have never heard about… A low carb diet was found to dramatically improve osteoarthritis knee pain and inflammation. Inflammation is tied to so many […]
Environmental Chemicals, Your Genes, and Neuro-Inflammation
Often we blame genetics for our health challenges. We do have susceptibility to certain things, what we do & are exposed to determine what happens. You can learn a little more about this, epigenetics here. In this case, a small sample of 976 chemicals tested for effects on brain inflammation finds five of these common […]
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