We’ve known for a long time that arthritic changes are associated with an increased risk of heart disease. The big question was why is arthritis associated with heart disease? After all, arthritic changes are more common as we age and so is heart disease. Was the connection simply from age? Researchers started looking into this. […]
“I’m A Runner. Should I Take An Anti-Inflammatory Before Training?”
“Should I take an anti-inflammatory pain reliever before training to reduce pain, stiffness, and other symptoms from training?” Endurance Athletes like Cyclists, Runners, and Triathletes commonly take an ibuprofen, motrin, advil, or some other NSAID (diclofenac, celecoxib, rofecoxib) before training with the hopes that it would reduce inflammation and pain from pushing your body. The […]
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