Often we blame genetics for our health challenges. We do have susceptibility to certain things, what we do & are exposed to determine what happens. You can learn a little more about this, epigenetics here. In this case, a small sample of 976 chemicals tested for effects on brain inflammation finds five of these common […]
Sugar, Salt, and Heart Disease
Sugar, not salt, should be the focus in treating high blood pressure and cardiovascular disease according to a recent study. A Very Important Message About Heart Disease. Sugar intake (especially fructose), not salt, is putting you at serious risk of cardiovascular/heart problems according to this research. Cardiovascular disease kills more people than anything else in […]
Be Active, Live Longer and Feel Better!
Do you want to get more active to improve your health and wellness? You have a lot of options to get started. What exercise works best for most people to improve their health and wellness? How long should you exercise, how hard, and what type of activity should you do? Research looked at this and […]
7 Food Flavorings Banned As Carcinogenic
FDA Bans 7 Artificial Flavors Commonly Found In Ice Cream And Candy. Seven common flavoring ingredients found to cause cancer. From the article cited below, “After extensive research that found carcinogenic effects in lab animals, the FDA has officially banned seven artificial additives, most of which are commonly found as an artificial flavoring ingredient […]
Hypertension (High Blood Pressure)
Stress, High Blood Pressure, Cardiovascular Disease, and Chiropractic High blood pressure is a risk factor for cardiovascular disease, stroke, and worse. Check out this short video to learn more about what you can do about it to improve your health and reduce your risks. Watch the short video above to discover what researchers have found […]
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