Cardiologist Eric Thorn writes an opinion piece in the Washington Times (link at bottom) about an alternative idea about diet that has gained more and more support… maybe it’s primarily the sugar and grains that is driving cardiovascular disease and not fats. Dr. Thorn cites a large study for evidence about saturated fat and heart […]
High Omega 6 Vegetable Oils and Inflammation
High Omega 6 oils are a serious threat to your health and the health of your family. Higher consumption of these oils drive chronic inflammation in the body which increases pain and drives many very serious chronic disease processes. Omega 6 fats counter the effects of Omega 3’s in certain ways in your body. The […]
A Shocking Insider’s Look Into The Processed Food Industry
How To Design The Perfect Food That Is Addictive And Extremely Profitable Without Real Regard For Your Family’s Health This post talks about the food industry and how it designs processed food to drive more sales. This article is taken from a few sources including an excellent article posted in the NY Times written by […]
How To Improve Heart Disease
Heart Disease, You Don’t Have To Wear Red This Month To Prevent CardioVascular Disease… Here’s What You Can Do. First let’s check out a little of the history of February being ‘Heart Health‘ Month. Undoubtedly it was loosely associated with Valentine’s Day and love. Here’s how February became even more closely associated with the heart. […]