“I am 30 years old and my memory seems to have noticeably deteriorated over the last couple years. I played rugby growing up and I competed in amateur kickboxing and MMA as an adult. What do you think I should do?”
Special Diet For Improving Migraines
Ketogenic Diets Help Migraine Headaches. A significant amount of evidence suggests that migraines are often associated with changes in metabolic factors in the brain resulting in losses of energy or oxidative stress levels that exceed the brain’s antioxidant capacity. Adaption to a ketogenic diet leads to the production of ketone bodies for energy. Ketone bodies […]
“I have back and leg pain…”
“Why does my back and leg hurt? I didn’t fall or have a car accident. It really came out of nowhere. My doctor gave me tramadol and that’s it. What should I do?” It’s very important to determine what is causing your pain and any other symptoms. It’s impossible to know enough about what’s wrong […]
Neck Pain, Back Pain, and Chronic Pain Relief
Neck Pain and Back Pain are often due to movement based problems in the spine. In part one of this series we discussed movement problems in the spine that change the way the vertebrae move which can be referred to as a spinal subluxation. In part two, we discussed how movement problems are common causes […]
What Are “Spinal Subluxations?”
“I’ve heard that Chiropractors treat spinal subluxations. What does that mean?” Chiropractic was originally founded with the basic idea that a person’s body is designed to heal itself if things are functioning properly. Problems can result in that capacity to heal (from physical, mental, or chemical causes originally described by Palmer. Palmer said that spinal […]