Sugar, not salt, should be the focus in treating high blood pressure and cardiovascular disease according to a recent study. A Very Important Message About Heart Disease. Sugar intake (especially fructose), not salt, is putting you at serious risk of cardiovascular/heart problems according to this research. Cardiovascular disease kills more people than anything else in […]
Fructose, Insulin Resistance, Diabetes, and Your Health
Fructose, Is There A Reason To Be Concerned About This Sugar In Our Diets? Summary of an article on the Harvard Health Blog (link at bottom). Fructose consumption has sky rocketed out of control essentially at the same time and proportional to many health problems (obesity / weight gain, diabetes, and nonalcoholic fatty liver disease). […]
Type 2 Diabetes, New Research
Type 2 Diabetes is a devastating process that wreaks havoc on so many different parts of your body. Over the last several years, we’re learning more about how it also causes huge problems in the brain. If you think Diabetes is bad (it is), but it’s probably much worse than you realize. Studies have shown […]
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