Health, Fitness, Weight Loss, and Achieving Your Goals in Texarkana “The secret of getting ahead is getting started.” Mark Twain We all want to accomplish something greater in different areas of our life. Health, Fitness, and Weight Loss are usually at the top of the list. You can change everything by making the right decisions. […]
Exercise, Fitness, and Fibromyalgia
Exercise, Fitness, and Fibromyalgia I previously mentioned weight loss and reducing obesity as an important factor in fibromyalgia. Other changes in the diet can help many suffering from fibromyalgia. It makes sense, your placing less stress on your body by getting closer to an optimal weight. Losing weight, if overweight, also increases your ability to […]
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