How you can reduce healthcare costs while improving your chronic back pain… A recent article makes several suggestions to do exactly that, reduce back pain and save money… a winning combination. Here’s the list of things to do to finally get rid of your back pain See a chiropractor. See a massage therapist. Exercise including […]
How To Prevent Dementia
What is Dementia? Dementia isn’t a specific disease process, but more of a syndrome that describes a group of symptoms related to a loss of brain function. Dementia occurs through different processes that ultimately are leading to groups of neurons (brain cells) dying. When enough neurons die, symptoms occur. The area(s) of cell death determine […]
Chiropractic Effective For Chronic Back Pain
Chiropractic and Chronic Back Pain, A Study With Impressive Results… This study looked at various studies to determine the effectiveness and safety of various chiropractic treatments for the treatment of chronic low back pain. The outcome looked at were self reported pain, function, health related quality of life, and adverse events/side effects. Chiropractic For Chronic […]
Be Active, Live Longer and Feel Better!
Do you want to get more active to improve your health and wellness? You have a lot of options to get started. What exercise works best for most people to improve their health and wellness? How long should you exercise, how hard, and what type of activity should you do? Research looked at this and […]
Increased physical activity improved mood
Movement, Mood, Sleep, and Energy Levels Increasing physical activity has been shown to improve mood in many past studies. A recent study once again shows movement is an good way to improve mood. The study was published online in JAMA Psychiatry. The researchers found increases in physical activity for adults was followed by increases in […]
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- …
- 12
- Next Page »
Protected by Patchstack