Chiropractic, The ‘Secret’ Ingredient To A Healthy Lifestyle Health requires many factors ranging from diet to sleep, stress reduction, exercise, and movement. Chiropractic care and recommendations can improve all these factors. The chiropractic treatment side of this equation is equally important to the lifestyle changes because it’s very important to restore normal movements and muscle […]
High Blood Sugar Doubles Cancer Deaths
Are We Feeding Cancer? A 2018 systematic review of 12 studies of 9,872 patients finds cancer patients with solid tumors have a 200% higher chance of dying if they also have hyperglycemia (high blood sugar). This large literature review suggests that higher blood sugar levels may feed cancer cells regardless of whether the individual was […]
How To Improve Brain Health
How To Improve Brain Health With Movement Based Exercises… Which Then Improves Everything Else! Bumping Up Your Mental Performance Through Movement. Let’s look at a great article that was recently published in Frontiers in Neuroscience. The topic is neurological / brain health and movement. It sounds a little complicated, but hang in there. It’s both […]
Exercise Improves Brain Inflammation
Exercise Reduces Neurological Inflammation and Improves Mental Health Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia in a dose dependent way. Interestingly higher IL6 is associated with so many other problems also and drives CRP (c-reactive protein, an inflammatory marker). This is just one example of exercise helping chronic disease. Could exercise […]
The End Of Arthritis Pain, Stiffness, and Mobility Problems
Movement Based Treatments Help Arthritis Pain and Stiffness! We mentioned in another blog post that arthritis often begins with a trauma or repetitive traumas/stresses to the joint(s). These traumas/repetitive stresses can cause problems within the joints and muscles controlling the joints which change the way the joint moves. Over time, this causes ever-increasing damage to […]
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