More than 84 million American adults and so many here in Texarkana have PRE-diabetes. They are already having problems but haven’t crossed the arbitrary line into full blown diabetes. Once they do, they’re now classified as having the disease. They now have major increases in health problems including an earlier death, heart attacks, stroke, dementia, […]
Pre-Diabetics Quickly Become Diabetics
How fast can pre-diabetics become diabetics? It can happen very quickly as shown in a recent study. Just 2 weeks of low activity pushed pre-diabetics into full blown diabetics and they did not return to pre-diabetic status after returning to normal activities for 2 weeks. Both prediabetes and diabetes are serious health problems. They are […]
Maybe It’s A Good Time For A Nature Walk!
Nature, now in prescription strength. *If euphoria lasts longer than 4 hours check your email. 😄 An important part of the prescription for real health. Get outside and unplug for best results!
How To Improve Heart Disease
Heart Disease, You Don’t Have To Wear Red This Month To Prevent CardioVascular Disease… Here’s What You Can Do. First let’s check out a little of the history of February being ‘Heart Health‘ Month. Undoubtedly it was loosely associated with Valentine’s Day and love. Here’s how February became even more closely associated with the heart. […]
4 Steps To Improve Chronic Pain
Help For Chronic Pain Sufferers in Texarkana You may be suffering from pain that is related to a past car accident, sports injury, arthritis pain, disc injury (like a disc herniation or bulge), fibromyalgia, headaches, TMJ problems, or another painful condition. This post is meant to give you some steps (4) you can take that […]
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