The Real Story Behind Weight and Arthritis. One arthritis risk factor to target is body fat because as we’re about to see fat cells actively drive arthritis pain and inflammation. In fact losing some body fat will not only help arthritis and pain, but have so many other health benefits… and it’s not nearly as […]
Low Carb Diet Helps Knee Pain
Diet Effects Pain and Inflammation. Arthritis commonly effects the knees and can cause serious pain and difficulty doing daily tasks in so many people. Here’s a potential solution that you may have never heard about… A low carb diet was found to dramatically improve osteoarthritis knee pain and inflammation. Inflammation is tied to so many […]
How To Prevent Dementia
What is Dementia? Dementia isn’t a specific disease process, but more of a syndrome that describes a group of symptoms related to a loss of brain function. Dementia occurs through different processes that ultimately are leading to groups of neurons (brain cells) dying. When enough neurons die, symptoms occur. The area(s) of cell death determine […]
Environmental Chemicals, Your Genes, and Neuro-Inflammation
Often we blame genetics for our health challenges. We do have susceptibility to certain things, what we do & are exposed to determine what happens. You can learn a little more about this, epigenetics here. In this case, a small sample of 976 chemicals tested for effects on brain inflammation finds five of these common […]
Sugar, Salt, and Heart Disease
Sugar, not salt, should be the focus in treating high blood pressure and cardiovascular disease according to a recent study. A Very Important Message About Heart Disease. Sugar intake (especially fructose), not salt, is putting you at serious risk of cardiovascular/heart problems according to this research. Cardiovascular disease kills more people than anything else in […]
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