In the last post, I discussed the truth about health and disease. In this post, I want to cover a few things that will change everything for you if you really want to improve your health, energy, pain levels, and more. Our country is losing it's health and it's happening very, very quickly. The rate […]
The Shocking (and Empowering) Truth About Health
It's a New Year as I post this blog, but regardless of when you're seeing this. Read on because this post is meant for you and to help you improve your health. If you're like most people, you spend a little time evaluating how 2016 went, successes, and the challenges that you did not overcome. The […]
How New Food Labeling Is Likely To Make You Gain Weight
New labeling laws are likely to continue to contribute to the growing problem with obesity, diabetes, and heart disease. It's not meant to do so, it's just the math. Calories are made more prominent on the new labeling. This means that manufacturers will continue to look at ways to reduce calories. This means that fat […]
Sugar More Addictive Than Cocaine?
Several studies have come out that demonstrated sugar is addictive, in one study 93% of rats prefer Sugar over Cocaine. Over the last 100 years, the average person's sugar consumption has increased 3,600% in the US. Excess sugar causes massive health problems in the body leading to obesity, diabetes, and ultimately an early death. A […]
Fatigue? Here’s something you may not have considered.
Celiac disease is common in Texarkana and our country. Celiac disease affects at least 3 million Americans! This is the same number as the number of Americans that have Type 1 Diabetes. Interesting, there is a strong relationship between Celiac Disease and Type 1 Diabetes. It’s a lifelong chronic disease, but it can be helped […]