Why do so many people continue to struggle to lose weight? Obesity continues to worsen in US. 5 states were at or above 35% obese in 2016. In 2012, no state was over 35%. This brings with it a lot of suffering with health problems, costs, medications, and just a loss of ability to enjoy […]
Stress, Pain and the Immune System
Stress, Pain, Chronic Pain, and the Immune System Research has demonstrated that the amount of pain we continue to experience can have a big impact on our body’s internal environment… changing our brain, our hormones, and our immune system. This video talks a little about how expectations about pain can change how we experience […]
Neck, Balance, Performance, and Sensorimotor Function
Neck Pain In this video discover how neck pain has an impact on sensorimotor function… effecting the brain, balance, coordination, movement, posture, and motor control. What is Sensorimotor Function? Sensorimotor is how the nervous system works by getting information from our bodies and environment then integrating and processing the information in order to create some […]
Pain, Brain, and Improving Function
Pain is our Alarm System In this video, we look at how all of the body’s senses work, how your brain interprets them, and makes ‘decisions‘ including whether or not we experience pain. This video has the potential dramatically change your life by empowering you with what is really happening in your body and brain. […]
How To Improve Chronic Pain
Understanding Chronic Pain and How To Get Rid Of It In this video animation we look at what causes chronic pain and more importantly what you can do about getting rid of it. Chronic pain is generally considered ongoing pain that lasts 3 months or longer. It is a very common problem that includes migraines, […]
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