A study in the Archives of Pediatrics and Adolescents followed 12,829 children aged 9 to 14. There are several interesting points in this paper about milk… Researchers found that those who drank skim and 1% milk gained more weight than those who drank full-fat milk. Why? Likely it was due to the higher number of […]
Insight Into Improving Autoimmunity Symptoms
Are Frustrated With An Autoimmune Condition? This is the beginning of several posts to help people understand why they still have so many symptoms and problems even though you’re being treated for an autoimmune condition. I recently took a great course in functional medicine with Dr. Kharrazian on the latest research into improving autoimmunity which […]
A Real Gift!
What’s the One Thing that will allow you to improve in every part of your life? The One Thing that will help you feel better, sleep better, reduce stress, have more energy, perform better at home, work, and everywhere else. It’s your health and wellness. The problem is that too often we sacrifice our health […]
How An Undiagnosed Problem Causes Miscarriages
Miscarriages may be due to undiagnosed celiac disease, and may resolve after a gluten free diet. Could your miscarriages be the result of an undiagnosed autoimmune condition? The answer is clearly yes. What’s more, it may be that a simple dietary change could prevent a miscarriage in susceptible women. A few things you should know. […]
Chron’s Disease Remission With Diet
Chron’s Disease and Diet Below we’ll discuss an amazing case study about diet and Chron’s disease. If you suffer from this problem, this one post could change your life. It did for one person described below. Crohn’s disease is a very serious health problem. It is a chronic inflammatory bowel disease that often causes abdominal […]