How Inflammation Affects Your Body. The inflammatory process is extremely complex. Fortunately, the solutions to improving inflammation aren’t. Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy weight, eating a healthy balanced diet, getting enough sleep, and exercising regularly are all proven ways to effectively reduce pain and inflammation naturally. […]
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What Causes Inflammation & Chronic Problems?
Understanding Chronic Inflammation Chronic inflammation is a massive problem. It is involved in the majority of health issues many face today. Chronic inflammation is linked to so many health problems… from chronic pain to a very wide range of other mild to very serious medical conditions. Acute inflammation is different and distinct from chronic inflammation. […]
“What is the key to good health?”
This was a recent question asked on quora that also comes up so often when we’re working with patients in our Texarkana office. The underlying question is, “What can I do to improve my health?“ The truth is that there isn’t one key to good health but there are several important factors for most people. […]
COVID-19 Risks and You
Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
Are people with diabetes more likely to get COVID-19?
Are people with diabetes more likely to get COVID-19? This is quoted directly from the diabetes.org website: There is not enough data to show whether people with diabetes are more likely to get COVID-19 than the general population. The problem people with diabetes face is primarily a problem of worse outcomes, not greater chance of […]
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