<Study> Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia. Interestingly higher IL6 is associated with several other problems including… impulsivity, depression and feelings of hopelessness, cognitive decline, pain, diabetes/blood sugar elevations, asthma, fibromyalgia, arthritis, gut problems (like IBS), autoimmunity, allergies, food sensitivities, suicide, and more. Could exercise really help chronic disease? It […]
Search Results for: pain
The Agony Of Opiate Withdrawal
Travis Rieder talks about the agony of opioid withdrawal. The Beginning of Opiate Addiction. No one starts off wanting to get addicted to an opiate. Travis, like so many others, was prescribed opiates after being injured. He didn’t realize he would become addicted or what that would mean. He found out the hard way. The […]
Non-Celiac Gluten Sensitivity
Gluten Sensitivity. Could your chronic health problem be from something as simple and common as eating gluten? Beyond Celiac and other types of autoimmunity, as many as 10X or more the amount of people are gluten sensitive (up to an estimated 15% of people) which leads to problems with… weight gain, weight loss, bloating, many […]
Celiac Disease and Gluten Sensitivity
May is Celiac Disease Awareness Month. Gluten, Celiac, AND Gluten Sensitivity… Before you skip over this section because you don’t have Celiac Disease… I’ll tell you this is likely the most important article you have ever read about your health and the health of your family. This discussion goes FAR beyond Celiac Disease and includes […]
May is Arthritis Awareness Month.
Did you know that arthritis is the leading cause of disability in America? More than 50 million adults and 300,000 children are suffering with joint pain. There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis, rheumatoid arthritis (RA), psoriatic arthritis, fibromyalgia (not a true arthritis), and […]
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