The Chiropractic Adjustment Improves Pain and Reduces Inflammation in the Central Nervous System <Study>. An interesting paper published in JMPT in 2016, once again reinforces the idea that there is a lot more going on with spinal manipulation (AKA a chiropractic adjustment) than you would think. The paper, “Effect of Spinal Manipulation on Neuropathic and […]
Search Results for: pain
How to Lose Weight while Improving Pain and Inflammation.
Diet, Weight Loss, Chronic Diseases, and Pain These things drive weight gain and even more importantly disease, including pain and inflammation. The top 3 unholy trinity of foods that make you feel worse and help drive so many chronic diseases are… Sugars (including honey, maple syrup, added fruits, agave, corn syrup, and anything else added […]
Sleep Loss Causes More Pain
Sleep loss quickly causes changes in brain that leads to feeling more pain. Often when I see patients, they report that they started feeling pain waking up one morning. I ask them about what happened and the story often goes something like this… “I got in a car accident several years ago and have had […]
Shoulder Pain Relief from Whiplash Injuries
Subacromial Shoulder Impingement? Subacromial Impingement of the shoulder is a type of rotator cuff problem. These account for about half of all shoulder problems. Bear with me briefly while I explain a little shoulder anatomy that will help you get a better idea of what happens in a shoulder impingement. The 4 muscles (including the […]
Shocking Over The Counter Pain Reliever Risks
Very Serious Risks Associated with Over The Counter Pain Relievers You may be unaware of the risks associated with taking NSAIDs (ibuprofen/motrin/advil, naproxen/aleve, aspirin, and many prescription anti-inflammatories) and Acetaminophen (Tylenol). These pain relieving, anti-inflammatory drugs are one of the most widely used types of medicines in the US. More than 70 million prescriptions and […]
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