How Can We Help You Improve Your Health and Wellness? The World Health Organization defines health as a state of complete physical, mental and social well-being and not just the absence of disease or sickness. Health is optimal function of our bodies. Chiropractic is typically associated with helping people recover from injuries like whiplash, sports […]
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Exercise Improves Brain Inflammation
<Study> Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia. Interestingly higher IL6 is associated with several other problems including… impulsivity, depression and feelings of hopelessness, cognitive decline, pain, diabetes/blood sugar elevations, asthma, fibromyalgia, arthritis, gut problems (like IBS), autoimmunity, allergies, food sensitivities, suicide, and more. Could exercise really help chronic disease? It […]
Celiac Disease and Gluten Sensitivity
May is Celiac Disease Awareness Month. Gluten, Celiac, AND Gluten Sensitivity… Before you skip over this section because you don’t have Celiac Disease… I’ll tell you this is likely the most important article you have ever read about your health and the health of your family. This discussion goes FAR beyond Celiac Disease and includes […]
May is Arthritis Awareness Month.
Did you know that arthritis is the leading cause of disability in America? More than 50 million adults and 300,000 children are suffering with joint pain. There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis, rheumatoid arthritis (RA), psoriatic arthritis, fibromyalgia (not a true arthritis), and […]
Exercise Improves Brain Inflammation
Exercise Reduces Neurological Inflammation and Improves Mental Health Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia in a dose dependent way. Interestingly higher IL6 is associated with so many other problems also and drives CRP (c-reactive protein, an inflammatory marker). This is just one example of exercise helping chronic disease. Could exercise […]
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