Chronic Diseases… Diabetes, Autoimmune Disorders, Heart Disease, Cancer, Arthritis, Neuro-Degenerative Diseases, Chronic Gut Disorders, and More are the primary problem for the majority of people and for the health care system. Dr. Chatterjee says, “I can make Diabetes disappear.” Listen as he talks about real health care to address chronic problems. Dr. Chatterjee is a […]
How To Get Started Achieving Health, Fitness, and Weight Loss Goals in Texarkana
Health, Fitness, Weight Loss, and Achieving Your Goals in Texarkana “The secret of getting ahead is getting started.” Mark Twain We all want to accomplish something greater in different areas of our life. Health, Fitness, and Weight Loss are usually at the top of the list. You can change everything by making the right decisions. […]
How To Improve Brain and Nervous System (Texarkana Health)
A Quick Look At Another Excellent Reason To Move and Exercise In Texarkana, Brain Health A recent NY Times story focuses on a couple of studies showing growth of new brain cells (neurons) and the increased connections between cells with running. Some studies are showing 2-3 X the number of new neurons with exercise and […]
4th Quarter Goals, Hurry Up Offense
Health and Wellness Goals, Texarkana It’s September already and football season is here again! We are moving into the 4th quarter of 2017. Every January when we start the year anew, many people set goals for the upcoming New Year. Far too often, many of these goals fall by the wayside as the year progresses […]
How To Radically Improve Your Health Starting Today
How To Accomplish Your Health and Wellness Goals Faster Than You Ever Imagined Possible. Health and Wellness… Improve Pain, Lose Weight, Have More Energy, and Reduce Your Risk Of Suffering and An Early Death In Texarkana! In the previous post, we introduced a concept of investing in your health and wellness. Let’s see how you […]