The Greatest Risk Factors that you will develop Dementia 14 Years before you get it. A recent article published on the Journal Of The American Medical Association site finds that… Elevated blood glucose is the best predictor of future dementia. Also associated were losing body mass and blood pressure dropping were associated. No association was […]
Essential Fats and Mood Disorders
High omega 6 to omega 3 ratio predicts mood disorders in high risk people. ‘Vegetable‘ (seed) oils is very high in omega 6 fats. Fish oil is high in omega 3 fats (as are wild cold water fish). The balance of these 2 types of fats is important for many processes in the body. Of […]
Spinal Problems Cause Brain Problems, Chiropractic Neurology VIDEO
‘Mild’ Spinal Dysfunction May Cause Serious Problems Far Beyond Pain and Stiffness Researchers looked at the effects of subclinical pain on brain function. Sub-clinical pain is this case means that the individuals had a history of mild pain or stiffness in the spine regardless of history of trauma. The people in the study were not […]
Eat A Better Breakfast for Better Energy, Weight Loss, and Blood Sugar Management
Eat A Better Breakfast for Better Energy, Weight Loss, and Blood Sugar Management. “I don’t understand why I keep gaining weight and I’m hungry all the time. I eat a good breakfast loaded with healthy whole grains!” A common thing we hear or think is that a healthy breakfast is loaded with grains and sugar. […]
Reversing Effects Of Type 2 Diabetes
Type 2 Diabetes can be dramatically improved with changes in diet, eating patterns (like intermittent fasting mentioned in the study referenced below), and exercise. We can not rely solely upon medications to treat this serious problem without also making lifestyle changes. Relying solely on medication is very costly both in terms of finances, but much […]
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