Health and Wellness Goals, Texarkana It’s September already and football season is here again! We are moving into the 4th quarter of 2017. Every January when we start the year anew, many people set goals for the upcoming New Year. Far too often, many of these goals fall by the wayside as the year progresses […]
“What is the best diet for fast weight loss?”
“What is the best diet for Rapid Weight Loss?” How To REALLY Lose Weight As Quickly As Possible Without Losing Your Health… Part 1 I get this question all the time in person and online. I see so many people struggling with losing weight. People are frustrated, you may be frustrated. I probably don’t need […]
Are Artificial Sweeteners Making You Gain Weight?
Are Artificial Sweeteners Making You Gain Weight? Over the last several years, it’s become increasingly apparent that sugar is causing major health problems for a huge number of people… implicated in everything from weight gain, heart disease, cancer, diabetes, and so many other terrible chronic diseases. People have turned to using artificially sweetened foods that […]
Gluten, Gluten Free Diets, and Fibromyalgia
“Can A Gluten Free Diet Help Fibromyalgia Sufferers?” In some patients, it can make a huge difference. Often other dietary considerations need to be evaluated as well… BUT check out some of the research on gluten free diets and fibromyalgia below. Plus it’s important to address musculoskeletal problems with the right Chiropractic Care can make a […]
Weight Loss Secrets, Why Most Diets Fail.
“Is it possible to eat anything and still lose weight?” A common question for so many people that are attempting to lose weight. It is possible to eat anything in your diet and lose weight. It takes very serious will power to do so and unfortunately, you would very likely be using calorie restriction if you […]
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