Vitamin D Protective Against Acute Respiratory Infections. A recent study again confirms that vitamin D supplementation can help protect against acute respiratory infections. Since Vitamin D is used in many processes in our bodies, including in the immune system, AND that many people are deficient or low in Vitamin D then it really makes sense […]
How To Prevent Dementia
What is Dementia? Dementia isn’t a specific disease process, but more of a syndrome that describes a group of symptoms related to a loss of brain function. Dementia occurs through different processes that ultimately are leading to groups of neurons (brain cells) dying. When enough neurons die, symptoms occur. The area(s) of cell death determine […]
Natural Cold and Flu Season Relief
Are you worried about the cold and flu season for yourself and your family? Instead of blaming the weather changes, researchers recommend a more pro-active approach… check your vitamin D levels. Even though getting out in the sun is still the best way to get D levels up. It gets a little more challenging in […]
Natural Cold and Flu Defense
Recent Research Finds Vitamin D More Effective Than Flu Vaccines. Recent research published in the British Medical Journal finds that vitamin D supplementation was significantly more effective than flu vaccines in preventing the flu. Vitamin D was also shown to significantly reduce the risk of colds, flu, and pneumonia. Vitamin D has also been shown […]
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