The Truth About Success and Achievement. There’s an old Steven Seagal movie, “Marked For Death.” What can I say, I’m a lifelong martial artist so I’ve watched all kinds of martial arts movies. The movie joined the rest of Seagal’s movies in making Aikido look both cool and effective. In the real world let’s just […]
Optimal Diet For Kid’s Health, Mental, and Physical Performance
There’s this current push to eat a heavily plant based or vegan diet and to give up eating any animal derived foods. The underlying theme is that vegan diets are healthier than diets that include animals. There is a good reason to question this idea. Certain key nutrients are missing if we don’t eat any […]
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