Vitamin D Protective Against Acute Respiratory Infections. A recent study again confirms that vitamin D supplementation can help protect against acute respiratory infections. Since Vitamin D is used in many processes in our bodies, including in the immune system, AND that many people are deficient or low in Vitamin D then it really makes sense […]
Focusing On Health In 2020
7 Steps For A Much Healthier New Year! Healthy habits make you more healthy, unhealthy ones make you less healthy. This one statement really tells us what we need to do to improve health, it’s improving our daily habits. As far as health goes, everything counts. This is what often makes it seem like an […]
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