The Truth About Success and Achievement. There’s an old Steven Seagal movie, “Marked For Death.” What can I say, I’m a lifelong martial artist so I’ve watched all kinds of martial arts movies. The movie joined the rest of Seagal’s movies in making Aikido look both cool and effective. In the real world let’s just […]
Insight Into Improving Autoimmunity Symptoms
Are Frustrated With An Autoimmune Condition? This is the beginning of several posts to help people understand why they still have so many symptoms and problems even though you’re being treated for an autoimmune condition. I recently took a great course in functional medicine with Dr. Kharrazian on the latest research into improving autoimmunity which […]
Brain Inflammation, Beyond Brain Fog
This one problem, neurological inflammation, explains why some people continue suffering day after day over time even though they’ve seen many doctors and ‘tried everything.’ People with this process going on can be experiencing many different symptoms ranging from brain fog to fatigue, difficulty thinking, mood problems, focus problems, concentration problems, vertigo, dizziness, migraines, other […]
Chiropractic Adjustment Effects Heart Rate
Changes In Heart Rate and Variability With A Chiropractic Manipulation. This is an interesting study looking at the effects of Chiropractic adjustments of the neck on heart rate and heart rate variability. We tend to think of our bodies as a group of independent parts. This idea has become more and more prevalent with the […]
Shocking Over The Counter Pain Reliever Risks
Very Serious Risks Associated with Over The Counter Pain Relievers You may be unaware of the risks associated with taking NSAIDs (ibuprofen/motrin/advil, naproxen/aleve, aspirin, and many prescription anti-inflammatories) and Acetaminophen (Tylenol). These pain relieving, anti-inflammatory drugs are one of the most widely used types of medicines in the US. More than 70 million prescriptions and […]