Why do so many people continue to struggle to lose weight? Obesity continues to worsen in US. 5 states were at or above 35% obese in 2016. In 2012, no state was over 35%. This brings with it a lot of suffering with health problems, costs, medications, and just a loss of ability to enjoy […]
How To Improve Heart Disease
Heart Disease, You Don’t Have To Wear Red This Month To Prevent CardioVascular Disease… Here’s What You Can Do. First let’s check out a little of the history of February being ‘Heart Health‘ Month. Undoubtedly it was loosely associated with Valentine’s Day and love. Here’s how February became even more closely associated with the heart. […]
4 Steps To Improve Chronic Pain
Help For Chronic Pain Sufferers in Texarkana You may be suffering from pain that is related to a past car accident, sports injury, arthritis pain, disc injury (like a disc herniation or bulge), fibromyalgia, headaches, TMJ problems, or another painful condition. This post is meant to give you some steps (4) you can take that […]
Is Sleep Loss Making You Gain Weight And Lose Your Health?
How Sleep Loss Is Causing You To Gain Weight. A Texarkana Chiropractor Discusses Two Of The Most Common Problems Facing Texarkana Residents… Sleep Loss and Weight Gain. In several studies, short sleep time has been associated with being overweight and obesity. In persons sleeping less than 8 hours (most people), increased Body Mass Index has […]
How To Get A Better Night’s Sleep Naturally
Sleep Problems, Insomnia and Pain Many people suffering from pain and ongoing, chronic pain experience insomnia and sleeping problems. As many as 80% of people suffering with chronic pain have ongoing sleep difficulties also. It effects so many people in the Texarkana area, reducing their quality of life and ability to perform as well as […]
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