Sleep, Memory Loss, and Dementia. Sleep is exceptionally important for our overall health… Maybe most importantly, our brain’s health. A recent paper in JAMA Neurology 2021, “Association of Short and Long Sleep Duration With Amyloid-β Burden and Cognition in Aging” looks at sleep duration in relation to memory loss and the development of amyloid plaques […]
Drug Overdoses Up From COVID19
2019 stats for US drug overdoses are NOT looking good. “The CDC reported 70,980 projected overdose deaths in 2019,more than the previous record of 70,699 deaths set in 2017, andexperts fear the numbers could be even worse next year,exacerbated by the coronavirus pandemic.” This is undoubtedly true and these deaths need to be counted aspublic […]
Why Do People See A Chiropractor?
Chiropractic Patients On What They Get Out Of Care. Millions of people see a Chiropractor every year. The most common reason people initially go to a Chiropractor is fro Back Pain, Neck Pain, Injuries, or Headaches. Results from the 2012 National Health Interview Survey Benefits people reported from their Chiropractic Care: • 67% helped them […]
Exercise Improves Brain Inflammation
<Study> Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia. Interestingly higher IL6 is associated with several other problems including… impulsivity, depression and feelings of hopelessness, cognitive decline, pain, diabetes/blood sugar elevations, asthma, fibromyalgia, arthritis, gut problems (like IBS), autoimmunity, allergies, food sensitivities, suicide, and more. Could exercise really help chronic disease? It […]
7 Natural Effective Alternatives To Pain Relievers
Natural Ways To Reduce Pain Without Pills That Improve Your Health. So many people are in pain that continues to worsen over time leading to greater problems enjoying their lives and doing the things they want to do and need to do at work and home. We’ve discussed potential problems with this approach, including potential […]
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