A recent study in the Journal Obesity finds that taking kids out of schools and locking them in their homes had a significant impact on their health. Kids gained weight and adopted/increased numerous bad habits. Here’s what the researchers reported… “Compared to behaviors recorded a year prior, the children ate an additional meal per day; […]
Exercise for Whiplash Injuries
How To Best Use Exercise After A Texarkana Car Accident To Improve Neck Pain. Research has shown that exercise can help people recover from spinal injuries like whiplash from a car accident. So many people in Texarkana suffer long term effects from whiplash injuries that often causes neck pain, stiffness, headaches, muscle spasms, and more. […]
Common Medications and Your Brain, Anti-Cholinergics
Many people are unaware that even common over the counter medicines come with very significant risks. You may very likely be taking some of these right now… especially if you have allergies or other common symptoms. “Scientists have linked anticholinergic drugs cognitive problems among older adults for at least 10 years. A 2013, study by […]
Stress Increases Susceptibility To Viral Infections
One of the biggest threats to our health in the modern world is stress. Stress has been associated with so many chronic and deadly diseases. Minimizing your stress is important through lifestyle management including getting enough sleep, exercising daily, spending time with people you enjoy, doing things you love doing, laughing, in addition to things […]
Exercise For Mood and Depression
Mood and Movement. Many studies have demonstrated improvement in depression with exercise. The reason is that movement drives a huge amount of brain activity. It’s how we’re wired. It’s one of the reasons that chiropractic care can have a huge impact on neurological function – with movement based treatments. The problem is often that the […]
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