Research from the American Diabetes Association shows the total costs associated with those diagnosed with diabetes was $327 billion includes $237 billion in direct medical costs and $90 billion in reduced productivity. $1 out of every $7 spent on health care is related to diabetes and it’s complications. Diabetics have an average medical expenditure of […]
How To Hit Your Goals In Health and Everywhere Else!
The Truth About Success and Achievement. There’s an old Steven Seagal movie, “Marked For Death.” What can I say, I’m a lifelong martial artist so I’ve watched all kinds of martial arts movies. (This is Dr. Marc Hagebusch DC) The movie joined the rest of Seagal’s movies in making Aikido look both cool and effective. […]
A Diet To Prevent The Flu?
The Ketogenic Diet Reduces Flu and Flu Related Deaths (at least in mice). I’ll briefly discuss a recent study published in the Journal of Immunology that shows a surprising benefit of ketogenic diets. Before I do though, think about this one thing… throughout human history, we’ve relied upon seasonal, locally available plants and animals for […]
How To Avoid Neck Pain, Back Pain, and Headaches Over The Holidays.
Take Care Of Your Spine This Christmas. Last Christmas, we saw a lot of people who had spent too long sitting on the floor to wrap presents leading to headaches, neck pain, back pain, and hip pain. Here are the top 7 tips to avoid “Holiday Wrapping Syndrome” – hey, everything is a syndrome now-a-days! […]