Key Nutritional Factors For The Immune System, Diet and Supplementation. Keeping blood sugar down is critically important (as you can see in many other articles on this blog). High insulin levels will cause changes in your immune system that can drive problems including inflammation. Avoid spiking blood sugar. This means eliminating sugar (especially added sugars […]
How To Have Better Health
How To Have Better Health To Reduce Your Risks. Limiting risk around all communicable and all chronic diseases revolves around several very important factors that are controlled by you every minute of every day. This is especially important with the risk of coronavirus 19, all the other infectious diseases, and the shockingly high number of […]
Are Electronics Harming Your Baby’s Health?
According to the Pediatric Academic Societies, the answer is “Yes!” Handheld electronic media use in babies and toddlers is definitely contributing to many developmental problems. “For each 30-minute increase in handheld screen time, researchers found a 49% increased risk of expressive speech delay.” This is an important warning to avoid giving babies and toddlers phones […]
Vitamin D Protective Against Acute Respiratory Infections
Vitamin D Protective Against Acute Respiratory Infections. A recent study again confirms that vitamin D supplementation can help protect against acute respiratory infections. Since Vitamin D is used in many processes in our bodies, including in the immune system, AND that many people are deficient or low in Vitamin D then it really makes sense […]
Are You Making These Mistakes With Asthma?
What You Should Know About Asthma, But Probably Haven’t Heard. Many very commonly used things in personal care and your home may be responsible for ongoing, worsening asthma and asthma attacks. Asthma sufferers and those with other chronic breathing problems often react to common airborne chemicals. This exposure can lead to an asthma attack, an […]
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