“I’ve heard that Chiropractors treat spinal subluxations. What does that mean?” Chiropractic was originally founded with the basic idea that a person’s body is designed to heal itself if things are functioning properly. Problems can result in that capacity to heal (from physical, mental, or chemical causes originally described by Palmer. Palmer said that spinal […]
Exercise For Mood and Depression
Mood and Movement. Many studies have demonstrated improvement in depression with exercise. The reason is that movement drives a huge amount of brain activity. It’s how we’re wired. It’s one of the reasons that chiropractic care can have a huge impact on neurological function – with movement based treatments. The problem is often that the […]
How The Spine ‘Feeds’ The Brain
Spinal movement is a strong driver of input into an area of the brain called the cerebellum. I know, it sounds complicated! We’ll keep it simple and look at why the spine is so important to our nervous system in this post. The spine is a primary driver of cerebellar and amazingly all brain function. […]
Dr. LaLanne, Chiropractor, Starts Fitness Revolution
Living The Chiropractic Lifestyle For Optimal Health and Wellness. There are few people that have been more positive and influential (certainly when he was in his earlier years!) than Dr. Jack LaLanne. Yes, doctor, many people don’t realize that the “Godfather of Fitness” and the man who started the American Fitness Revolution was a Chiropractor! […]
The 2020 Game Plan For The New Year!
2019, Is Behind Us… We Now Enter A New Year and A New Decade. 2019… it may have been good, bad, or somewhere in between for you but regardless, it’s over and it’s time to focus on 2020 (optometrist humor!) During January, most of us are thinking about what we would like to accomplish this […]
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