How To Improve Brain Health With Movement Based Exercises… Which Then Improves Everything Else! Bumping Up Your Mental Performance Through Movement. Let’s look at a great article that was recently published in Frontiers in Neuroscience. The topic is neurological / brain health and movement. It sounds a little complicated, but hang in there. It’s both […]
Chiropractic Education Beyond The Doctorate…
What You Probably Didn’t Know About Chiropractors… Most people have no idea that chiropractors can specialize through post-doctorate training in a similar type of way that you might see other healthcare providers like MDs specialize into a particular area. Even though the practitioner can and generally still does see other general types of care. Chiropractors […]
Health Quotes Of The Week
Quotes That Make Sense… 3 Health Quotes from the excellent book, “Why Isn’t My Brain Working? A revolutionary understanding of brain decline and effective strategies to recover your brain’s health” The book is written by Datis Kharrazian, a chiropractic neurologist and PhD researcher. He’s well known for his work in ‘functional medicine,’ as well as […]
Exercise Improves Brain Inflammation
Exercise Reduces Neurological Inflammation and Improves Mental Health Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia in a dose dependent way. Interestingly higher IL6 is associated with so many other problems also and drives CRP (c-reactive protein, an inflammatory marker). This is just one example of exercise helping chronic disease. Could exercise […]
“How Long Does It Take To Recover After A Car Accident?”
How long does it take to recover from whiplash from a crash? I’ve helped thousands of people that were injured in an accident in Texarkana, so I’ve seen first hand the pain and suffering that crashes can cause people. Motor vehicle collisions are common. The National Highway Traffic Safety Administration reports that approximately 6 million […]
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