Gluten Sensitivity. Could your chronic health problem be from something as simple and common as eating gluten? Beyond Celiac and other types of autoimmunity, as many as 10X or more the amount of people are gluten sensitive (up to an estimated 15% of people) which leads to problems with… weight gain, weight loss, bloating, many […]
Celiac Disease and Gluten Sensitivity
May is Celiac Disease Awareness Month. Gluten, Celiac, AND Gluten Sensitivity… Before you skip over this section because you don’t have Celiac Disease… I’ll tell you this is likely the most important article you have ever read about your health and the health of your family. This discussion goes FAR beyond Celiac Disease and includes […]
Exercise Improves Brain Inflammation
Exercise Reduces Neurological Inflammation and Improves Mental Health Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia in a dose dependent way. Interestingly higher IL6 is associated with so many other problems also and drives CRP (c-reactive protein, an inflammatory marker). This is just one example of exercise helping chronic disease. Could exercise […]
Chronic Pain and Chronic Diseases – Causes and ‘Alternative’ Treatments
Chronic Illnesses and Chronic Pain can be devastating to deal with, but there is reason for hope. Never give up if you are suffering with chronic pain or problems. Chronic pain and/or disease is not necessarily permanent disease. Chronic only refers to a process lasting 3 months or more. This is by definition. Having said […]
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