Overweight children with fatty liver disease sharply reduced the amount of fat and inflammation in their liver by cutting soft drinks, fruit juices, and foods with added sugars from their diets according to a new study. Up to 10% of kids and 38% of obese kids already have fatty liver, an indicator of liver damage […]
Sugar, Salt, and Heart Disease
Sugar, not salt, should be the focus in treating high blood pressure and cardiovascular disease according to a recent study. A Very Important Message About Heart Disease. Sugar intake (especially fructose), not salt, is putting you at serious risk of cardiovascular/heart problems according to this research. Cardiovascular disease kills more people than anything else in […]
Kid’s Brain Health and Screen Time
Phones, Tablets, Video Games, Media and Your Child’s Brain Health. A recent study follows up with other research showing potential serious problems with prolonged media use and our health, in this case in kids. We previously covered a shocking study showing ‘digital dementia‘ in heavy internet users. Other posts about problems with mobile devices and […]
Hypertension (High Blood Pressure)
Stress, High Blood Pressure, Cardiovascular Disease, and Chiropractic High blood pressure is a risk factor for cardiovascular disease, stroke, and worse. Check out this short video to learn more about what you can do about it to improve your health and reduce your risks. Watch the short video above to discover what researchers have found […]
70% of Army is Overweight or Obese
New RAND report finds almost 70% of Army is overweight or obese. We often hear or see social media posts saying you can’t outrun a bad diet. This one thing may, in fact, help prove that point. The interesting point here is that the Army exercises a lot. The problem can’t be corrected by simply […]
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